Lemon Pepper Tilapia
Posted On June 14, 2024
This dish is quick and simple, yet oh so delicious. Even my friends and kids that don’t usually like fish, like this one. I use tilapia filets, because it has no bone surprises, and is readily available and relatively inexpensive where I live, but any mild fish would do.
Lemon Pepper Tilapia
Servings
2
servingsPrep time
30
minutesCooking time
10
minutesCalories
300
kcalIngredients
2 tilapia filets
1 tbsp butter
lemon-pepper seasoning, to taste
lemon slice and/or cilantro or parsley leaves for garnish (optional )
Directions
- Thaw out the tilapia filets, and pat dry
- Melt the butter over moderate heat in a skillet large enough to hold the 2 filets. Swirl it around when melted but not browned to coat the skillet’s inside. Add the filets
- Sprinkle the top of the filets with lemon pepper. Saute for about 2 minutes. Flip filets over, and sprinkle with more lemon pepper. Cover and turn the heat to low. Continue to cook for 3 minutes. Carefully flip filets again, cover, and continue to saute for another minute or so, or until the thickest part is tender and flaky. It will usually have a slight browning to the edges of the filet.
- Carefully move the filets to the serving dish. Top with the parsley or cilantro leaves
- This works well with any pasta, rice, or bread,; serve with salad or a cooked vegetable for a complete meal.
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